I help people whose self-improvement never sticks, tap into intuitive flow state & make changes that actually hold, by working with the nervous system instead of against it. I am the author of 2 books: The Political Gut & New Earth Field Guide, and creator of the web platform, Your Higher Consciousnesses. There I share my writings & teach my proprietary, Root Brain System, Somatic Restoration Protocol and the New Earth Field System. Before gut health was a buzzword I founded an internationally recognized, award winning health and wellness brand. Last, but not least, am also a certified Neurodynamic Breathwork® facilitator, trained by Michael Stone, who trained and facilitated directly with Stanislav Grof, the father of modern Holotropic® breathwork. Oh and I have a knack for seeing the future - https://yourhigherconsciousness.com/about/
Excitng news- Breathwork is free!
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Brett Casper
I help people whose self-improvement never sticks, tap into intuitive flow state & make changes that actually hold, by working with the nervous system instead of against it. I am the author of 2 books: The Political Gut & New Earth Field Guide, and creator of the web platform, Your Higher Consciousnesses. There I share my writings & teach my proprietary, Root Brain System, Somatic Restoration Protocol and the New Earth Field System. Before gut health was a buzzword I founded an internationally recognized, award winning health and wellness brand. Last, but not least, am also a certified Neurodynamic Breathwork® facilitator, trained by Michael Stone, who trained and facilitated directly with Stanislav Grof, the father of modern Holotropic® breathwork. Oh and I have a knack for seeing the future - https://yourhigherconsciousness.com/about/
Hello Reader, In some of my earliest breathwork sessions, I saw myself somewhere else entirely, once as a Native American shaman, another time as an alchemist serving a pharaoh. I didn't go looking for either and this solidified what I already knew. That I am here to help people reclaim the intelligence their body was always trying to give them. For every degree upward you want to move in consciousness you have to be equally a degree grounded. So I teamed up with my favorite Channel to bring...
Reader, HeartMath has been documenting heart-brain coherence for thirty years. Five hundred peer-reviewed studies. Measurable physiological results. Reduced cortisol. Improved cognitive function. Access to the prefrontal cortex. The science is solid and the practice works. Joe Dispenza built an entire methodology around it. Millions of people have experienced real shifts from heart-brain coherence work. I am not here to argue with the results. I am here to point at what's missing. The gut...
Reader, Here's something the neuroscience established a long time ago that most people haven't fully absorbed. Your amygdala - the brain's threat detection system - fires its response 200 to 300 milliseconds before your prefrontal cortex has finished deciding whether to get involved. Which means the part of you that feels like it's making decisions is, in significant part, narrating events that have already happened. The conscious mind is not the driver. It's the passenger writing the trip...