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I help people whose self-improvement never sticks, tap into intuitive flow state & make changes that actually hold, by working with the nervous system instead of against it. I am the author of 2 books: The Political Gut & New Earth Field Guide, and creator of the web platform, Your Higher Consciousnesses. There I share my writings & teach my proprietary, Root Brain System, Somatic Restoration Protocol and the New Earth Field System. Before gut health was a buzzword I founded an internationally recognized, award winning health and wellness brand. Last, but not least, am also a certified Neurodynamic Breathwork® facilitator, trained by Michael Stone, who trained and facilitated directly with Stanislav Grof, the father of modern Holotropic® breathwork. Oh and I have a knack for seeing the future - https://yourhigherconsciousness.com/about/
Hello Reader, In some of my earliest breathwork sessions, I saw myself somewhere else entirely, once as a Native American shaman, another time as an alchemist serving a pharaoh. I didn't go looking for either and this solidified what I already knew. That I am here to help people reclaim the intelligence their body was always trying to give them. For every degree upward you want to move in consciousness you have to be equally a degree grounded. So I teamed up with my favorite Channel to bring...
Reader, Here's something the neuroscience established a long time ago that most people haven't fully absorbed. Your amygdala - the brain's threat detection system - fires its response 200 to 300 milliseconds before your prefrontal cortex has finished deciding whether to get involved. Which means the part of you that feels like it's making decisions is, in significant part, narrating events that have already happened. The conscious mind is not the driver. It's the passenger writing the trip...
Reader, In March one day I woke up early and sat down at my desk. Outside: 100 degree heat. Something had arrived and I had to get it down. Here's what I know about the self-help industry after years of working inside it. Most of it is addressing the wrong level. The retreat addresses the symptom. The meditation app manages the noise. The coach helps you set better goals inside the same operating system. The manifestation framework talks to your conscious mind and leaves the 95% that is...